The following ‘Food Facts’ sessions have been recorded by experienced Dietitians from the Mind Body Well team - all from a non-diet, no-judgement, no-bullshit perspective.

Sessions focus on nutrition information relevant to various health concerns, and are suitable for anyone who wants to learn about nutrition in a context which is free from weight-loss dieting advice.

See the RECORDED PROGRAMS page of our website to purchase and access the recordings (or click the image below).