Dialectical Behaviour Therapy (DBT)

Dialectical Behavioural Therapy DBT at Mind Body Well

Dialectical Behaviour Therapy (DBT) is an approach used by Psychologists and Clinical Psychologists at Mind Body Well to help people regulate emotions, navigate distress and build healthier interpersonal relationships. DBT combines cognitive and behavioural strategies with mindfulness practices, to create a balanced and highly effective treatment.

Originally developed for those experiencing intense emotions and distress, DBT teaches practical skills across four key areas: mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. These skills are particularly helpful for people struggling with self-criticism, emotional regulation, and relationship difficulties.

If you’re looking for structured strategies to support your emotional well-being, our Psychologists and Clinical Psychologists at Mind Body Well can guide you. Therapeutic approaches are determined in consultation between the Psychologist and client, after a thorough assessment has been conducted.

MEDICARE AND PRIVATE HEALTH CLAIMS FOR PSYCHOLOGICAL THERAPY

You may be eligible to claim Medicare OR Private Health Insurance rebates for part of your session fees at Mind Body Well.

In order to claim a Medicare rebate you will need:

  • A current Medicare card, details of which you will have the opportunity to provide us in your initial client forms
  • A valid written referral and treatment plan from your Doctor (which needs to be provided to our administrative team prior to your appointment). These treatment plans can include the following types: Mental Health Care Plan, Eating Disorder
  • Management Plan, and Chronic Disease Management Plan
    We will process Medicare claims on your behalf, providing the above two have been provided to us prior to your appointment
  • Please note – this is a partial rebate only, we are not a bulk billing service.

In order to claim a rebate from your Private Health Insurance you will need:

  • An appropriate level of cover (check with your fund)
  • A receipt from us which you issue yourself to your private health insurance provider (we are unable to process these on your behalf)
  • Please note – you are unable to claim from both Medicare and Private Health insurance for the same session

Please contact our administrative team if you need any further information about claiming rebates.

Dialectical Behavioural Therapy DBT at our Melbourne clinic

At Mind Body Well we provide a supportive and safe environment for people to . Our team of experienced psychologists and dietitians can work collaboratively to help you make change and achieve your goals. We offer support for people experiencing a range of issues including body image concerns, anorexia nervosa, bulimia nervosa, and binge eating disorder.

DBT Telehealth Therapy

We also offer therapy via a secure and confidential online platform for people who are unable to get to our Melbourne office. Feel free to contact us if you would like to discuss online therapy.

Want more details about Psychological Counselling at Mind Body Well? Click the button below to see our Information Form.

Dialectical Behavioural Therapy Enquiry Form:

Or complete our NEW CLIENTS intake form

Mind Body Well Psychology New Clients

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