Cognitive Behavioural Therapy (CBT)
Cognitive and behavioural therapy at Mind Body Well
Cognitive Behaviour Therapy (CBT) is an evidence-based approach used by Psychologists and Clinical Psychologists at Mind Body Well to help people understand and shift unhelpful thoughts and behaviours. CBT focuses on the connection between thoughts, emotions and actions, providing practical strategies to challenge unhelpful patterns and build healthier coping mechanisms.
CBT is widely used to support people experiencing anxiety, depression and eating concerns, along with a range of other mental health issues. Through individualised sessions, people learn to recognise thought distortions, develop balanced perspectives and make meaningful changes.
If you’re looking for practical tools to support your mental well-being, the Psychologists and Clinical Psychologists at Mind Body Well can help. Therapeutic approaches are determined in consultation between the Psychologist and client, after a thorough assessment has been conducted.
MEDICARE AND PRIVATE HEALTH CLAIMS FOR PSYCHOLOGICAL THERAPY
You may be eligible to claim Medicare OR Private Health Insurance rebates for part of your session fees at Mind Body Well.
In order to claim a Medicare rebate you will need:
- A current Medicare card, details of which you will have the opportunity to provide us in your initial client forms
- A valid written referral and treatment plan from your Doctor (which needs to be provided to our administrative team prior to your appointment). These treatment plans can include the following types: Mental Health Care Plan, Eating Disorder
- Management Plan, and Chronic Disease Management Plan
We will process Medicare claims on your behalf, providing the above two have been provided to us prior to your appointment - Please note – this is a partial rebate only, we are not a bulk billing service.
In order to claim a rebate from your Private Health Insurance you will need:
- An appropriate level of cover (check with your fund)
- A receipt from us which you issue yourself to your private health insurance provider (we are unable to process these on your behalf)
- Please note – you are unable to claim from both Medicare and Private Health insurance for the same session
Please contact our administrative team if you need any further information about claiming rebates.
Cognitive and behavioural therapy at our Melbourne clinic.
Clinic address: 103 / 34 Queens Road, Melbourne, VIC, 3004.
Telehealth Therapy
Want more details about Psychological Counselling at Mind Body Well? Click the button below to see our Information Form.
Contact the Psychologists and Dietitians at our Melbourne Clinic
Or complete our NEW CLIENTS intake form
