Are you challenging diet culture?
Working toward eating disorder recovery?
Wanting to change your relationship with your body?
Here are some of our favourite podcasts, blogs and books for your information and inspiration .
PODCASTS WE LIKE
https://butterfly.org.au/podcast/
https://www.themindfuldietitian.com.au/podcast
https://eatingdisorderrecovery.libsyn.com
https://dontsaltmygame.libsyn.com
https://christyharrison.com/foodpsych
https://dietitiansunplugged.libsyn.com/
https://summerinnanen.com/etr/
https://www.bodykindnessbook.com/podcast/
https://untrapped.com.au/podcast/
https://juliedillonrd.com/lovefoodpodcast/
https://www.aaronfloresrdn.com/podcast
BOOKS WE LIKE
Intuitive Eating 4th Edition, Evelyn Tribole & Elyse Resch
8 Keys to Recovery from an Eating Disorder, Carolyn Costin & Gwen Schubert Grabb
Anti-Diet, Christy Harrison
Eating Disorders Don’t Discriminate, Chukwuemeka Nwuba & Bailey Spinn (eds)
Health at Every Size, Lindo Bacon
Body Respect, Linda Bacon & Lucy Aphramor
Radical Belonging, Lindo Bacon
Just Eat It, Laura Thomas
Vitamin A to Z, Fiona Sutherland
The Art of Body Acceptance, Ashlee Bennett
If Not Dieting, Then What? Rick Kausman
The Body Is Not An Apology 2nd Edition, Sonya Renee-Taylor
Your Body Is Not An Apology Workbook: Tools for Living Radical Self-Love, Sonya Renee-Taylor
Body Kindness, Rebecca Scritchfield
Body Positive Power, Megan Jayne Crabbe
Happy Fat, Sophie Hagen
Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living, Jes Baker
Embody, Connie Sobczac