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Stress and eting disorders

When the World Feels Uncertain: Stress, Appetite, and your Relationship with Food

March 29, 2026

Body Image and Emotional Safety on Valentines Day

February 14, 2026

Mind Body Well New Year

Wishing you a Non-Diet New Year

December 30, 2025

Self care in festive season

Self-Care during the Festive Season

December 5, 2025

The Power of Schema Therapy for Eating Disorders

August 8, 2025

Pelvic Pain Eating Disorders

Understanding the Link Between Pelvic Pain and Eating Disorders

July 22, 2025

Rethinking Diet Culture and Embracing International No-Diet Day

Rethinking Diet Culture on International No-Diet Day

May 6, 2025

Eating Disorders in Transgender and Gender Diverse Communities

March 24, 2025

Neurodivergence and Eating Disorders

Neurodivergence and Eating Disorders

March 21, 2025

Are you Actively or Passively Restricting your Food Intake?

Are you Actively or Passively Restricting your Food Intake?

February 15, 2025

Getting away for the holidays

Getting Away for the Holidays?

February 10, 2025

Mental Health Concerns and Eating Disorders During Perimenopause

Mental Health Concerns and Eating Disorders During Perimenopause

November 5, 2024

Diverse Identity Design group of multicolored fingerprints together as a beautiful tapestry of humanity as core values of creativity diversity inclusion belonging and multiculturalism or forensics icon.

Weight Stigma Awareness Week

September 22, 2024

Body Image and Eating Disorders Awareness Week 2024

Body Image and Eating Disorders Awareness Week 2024

September 2, 2024

Acknowledging NAIDOC Week

Acknowledging NAIDOC Week

July 7, 2024

International Day Against Homophobia, Biphobia, Interphobia and Transphobia

International Day Against Homophobia, Biphobia, Interphobia and Transphobia

May 16, 2024

Navigating Diet Culture During Easter

Navigating Diet Culture During Easter

March 27, 2024

Exploring Endometriosis and the relationship with food and body image

Exploring Endometriosis and the relationship with food and body image

March 26, 2024

Navigating Social Media to Promote Positive Body Image

Navigating Social Media to Promote Positive Body Image

March 17, 2024

Ramadan and Eating Disorders

Ramadan and Eating Disorders

March 5, 2024

The Importance of Professional Supervision for Dietitians

The Importance of Professional Supervision for Dietitians

February 28, 2024

Navigating 'Pride' when you have Body Image Concerns

Navigating ‘Pride’ when you have Body Image Concerns

February 28, 2024

Body Image Concerns or Body Dysmorphic Disorder?

Body Image Concerns or Body Dysmorphic Disorder?

September 1, 2023

Understanding Avoidant Restrictive Food Intake Disorder (ARFID)

Understanding Avoidant Restrictive Food Intake Disorder (ARFID)

August 10, 2023

Masculinity and Eating Disorders

Challenging Stereotypes: Masculinity and Eating Disorders

July 1, 2023

Who am i without the eating disorder

Who am I without the Eating Disorder? Understanding and reclaiming personal identity

June 26, 2023

Understanding and challenging food rules

Understanding and Challenging Food Rules

June 12, 2023

libido and eating disorders

Libido and Eating Disorders

May 20, 2023

Low self esteem

Understanding and overcoming low self-esteem

March 3, 2023

what is an identity crisis

What is an identity crisis?

March 3, 2023

nutrition to support fertility

Nutrition to Support Fertility

February 23, 2023

Mindful eating

About Mindful Eating

January 6, 2023

'Wellness' Program or Diet in Disguise?

‘Wellness’ Program or Diet in Disguise?

November 19, 2022

Am I 'sick enough' for eating disorder therapy?

“Am I ‘sick enough’ for eating disorder therapy?”

November 15, 2022

Tune in to Eating Disorders this Mental Health Month

Tune in to Eating Disorders this Mental Health Month

October 2, 2022

Let's Get Some Perspective on 'Food Addiction'

Let’s Get Some Perspective on ‘Food Addiction’

September 28, 2022

A Non-Diet Understanding of PCOS

A Non-Diet Understanding of PCOS

September 19, 2022

Body Image and Eating Disorders Awareness Week 2022

Body Image and Eating Disorders Awareness Week 2022

September 5, 2022

Establishing an Eating Disorder Treatment Team

Establishing an Eating Disorder Treatment Team

July 19, 2022

Urge Surfing - Learning to Ride the Waves

Urge Surfing – Learning to Ride the Waves

July 16, 2022

What Does It Mean To Be a ‘Non-Diet Dietitian’

January 24, 2022

Taking the Pressure off your Eating Expectations During Covid-19

July 4, 2021

The Role of a Dietitian in Eating Disorder Therapy

March 26, 2021

Taking Care of your Mental Health during the Covid-19 period

Taking Care of your Mental Health during the Covid-19 period

March 21, 2021

Breaking up with Weight Loss

February 15, 2020

Dietetics Mind Body Well Dietitian

The Art of Active Listening: Transform Your Conversations

February 10, 2020

Eating Disorders in Men

Eating Disorders in Men

February 8, 2020

Medicare Funding for Eating Disorder Therapy

Medicare Funding for Eating Disorder Therapy

November 1, 2019

Too Much on my Plate Right Now

Too Much on my Plate Right Now

July 1, 2019

What is Intuitive Eating?

What is Intuitive Eating?

May 19, 2019

What is the Non-Diet Approach?

What is the Non-Diet Approach?

April 5, 2017

Dear Self Critic, I’m breaking up with you…

February 18, 2017

Who can you trust for nutritional advice?

Who can you trust for nutritional advice?

June 12, 2016

10 Signs it’s Time to Consider Therapy

March 15, 2016

“I am Already Enough”… Radical Self-Acceptance

February 22, 2016

How to Frustrate an Eating Disorder Therapist

January 25, 2016

Can Meditation Help People with Eating Disorders?

December 15, 2015

Train Your Brain: Positive Neuroplasticity

November 20, 2015

How’s Your Self-Compassion?

October 19, 2015

Self-Care is not Selfish!

Self-Care is not Selfish!

September 18, 2015

Mindfulness is the New Black

August 24, 2015

The Problem with Body Image

The Problem with Body Image

July 14, 2015

Love Your Body

Love Your Body

June 8, 2015

The Art of Moderation

April 6, 2015

Understanding Emotion

Understanding Emotion

March 7, 2015

Change is Always Possible

Change is Always Possible

February 2, 2015

Striving for Perfection

Striving for Perfection

January 12, 2015

Mind Body Well Therapies

Clinic address: Level 5, 132-136 Albert Road, South Melbourne, 3205

The Mind Body Well team acknowledge the Australian Aboriginal and Torres Strait Islander peoples as the first inhabitants and traditional custodians of the lands on which we live and work. We pay our respects to Indigenous Elders past, present and emerging. Sovereignty has never been ceded. It always was and always will be, Aboriginal land.

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