Mindfulness Approaches

Mindfulness-Based Therapies at Mind Body Well

Mindfulness-Based Therapies are used by Psychologists and Clinical Psychologists at Mind Body Well to help people cultivate present-moment awareness, reduce stress, and improve emotional wellbeing. These approaches encourage non-judgemental awareness of thoughts and emotions, and the development of self-compassion and self-care.

Mindfulness can be particularly beneficial for people experiencing anxiety, low mood or difficulties with emotional regulation. By developing a mindful approach, people can break unhelpful patterns, respond more effectively to challenges and enhance overall well-being.

If you’re interested in integrating mindfulness into your mental health journey, our Psychologists and Clinical Psychologists at Mind Body Well can support you. Therapeutic approaches are determined in consultation between the Psychologist and client, after a thorough assessment has been conducted.

MEDICARE AND PRIVATE HEALTH CLAIMS FOR PSYCHOLOGICAL THERAPY

You may be eligible to claim Medicare OR Private Health Insurance rebates for part of your session fees at Mind Body Well.

In order to claim a Medicare rebate you will need:

  • A current Medicare card, details of which you will have the opportunity to provide us in your initial client forms
  • A valid written referral and treatment plan from your Doctor (which needs to be provided to our administrative team prior to your appointment). These treatment plans can include the following types: Mental Health Care Plan, Eating Disorder
  • Management Plan, and Chronic Disease Management Plan
    We will process Medicare claims on your behalf, providing the above two have been provided to us prior to your appointment
  • Please note – this is a partial rebate only, we are not a bulk billing service.

In order to claim a rebate from your Private Health Insurance you will need:

  • An appropriate level of cover (check with your fund)
  • A receipt from us which you issue yourself to your private health insurance provider (we are unable to process these on your behalf)
  • Please note – you are unable to claim from both Medicare and Private Health insurance for the same session

Please contact our administrative team if you need any further information about claiming rebates.

Mindfulness-Based Therapies at our Melbourne clinic

At Mind Body Well we provide a supportive and safe environment for people to . Our team of experienced psychologists and dietitians can work collaboratively to help you make change and achieve your goals. We offer support for people experiencing a range of issues including body image concerns, anorexia nervosa, bulimia nervosa, and binge eating disorder.

Mindfulness-Based Telehealth Therapy

We also offer therapy via a secure and confidential online platform for people who are unable to get to our Melbourne office. Feel free to contact us if you would like to discuss online therapy.

Want more details about Psychological Counselling at Mind Body Well? Click the button below to see our Information Form.

Mindfulness-Based Therapies Enquiry Form:

Or complete our NEW CLIENTS intake form

Mind Body Well Psychology New Clients

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